Our intestines process a considerable amount of food and fluids over our lifetime. However, poor bowel movements can lead to the accumulation of toxic waste in the gut, causing inflammation and contributing to various health issues.
This toxic waste can contaminate the blood and harm the body, leading to symptoms like frequent constipation, disturbed metabolism, diabetes, high cholesterol, weight fluctuations, kidney and liver problems, vision and hearing issues, and skin, hair, and nail troubles. Furthermore, it can be linked to diseases such as arthritis and even cancer.
To prevent and cure these health conditions, it’s essential to cleanse the intestines and remove fecal deposits, mucus, and parasites. While some people resort to enemas or clysters to cleanse the colon, these methods only target a small portion of the 7-meter long intestine and can be invasive, expensive, and disturb the beneficial microflora balance.
Luckily, there is a simple and natural remedy that can effectively cleanse the colon. You only need 1-3 tablespoons of organic flaxseed flour for three weeks. It’s a cost-effective, non-invasive, and effortless solution that anyone can follow.
How to Prepare the Colon Cleansing Remedy
Follow this regimen for three weeks:
Week 1: Mix 1 tablespoon of flaxseed flour with 100 ml of kefir and consume it instead of breakfast. Week 2: Increase the flaxseed flour to 2 tablespoons and continue with 100 ml of kefir. Week 3: Use 3 tablespoons of flaxseed flour and 150 ml of kefir.
Remember to drink at least 2 liters of water daily for better results. Honey water is recommended for consumption alongside the mixture.
This gentle yet effective recipe helps eliminate mucus, fecal deposits, and parasites that may have accumulated over the years, allowing the gut to heal and function optimally. Additionally, this colon cleansing remedy preserves the beneficial microflora, promoting overall gut health.
By following this simple colon cleansing remedy, you can support your digestive system, boost your well-being, and enjoy improved gut health. Take care of your gut, and it will take care of you!